Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:48 | 0.99 km | 6.8 km/h | 8:49/km | 122 bpm |
2 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 135 bpm |
3 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 137 bpm |
4 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 138 bpm |
5 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 139 bpm |
6 | 00:06:51 | 1 km | 8.7 km/h | 6:53/km | 141 bpm |
7 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 143 bpm |
8 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 140 bpm |
9 | 00:06:21 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
10 | 00:01:20 | 9.2 km | 99.9 km/h | 0:36/km | 137 bpm |