Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (2)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:55 | 3.94 km | 14 km/h | 4:17/km | 140 bpm | 240 W |
2 | 00:04:03 | 1.27 km | 18.8 km/h | 3:11/km | 156 bpm | 317 W |
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Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:16:55 | 3.94 km | 14 km/h | 4:17/km | 140 bpm | 240 W |
2 | 00:04:03 | 1.27 km | 18.8 km/h | 3:11/km | 156 bpm | 317 W |