Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:59 | 4.65 km | 19.9 km/h | 3:0/km | 176 bpm | 321 W |
2 | 00:15:22 | 4.28 km | 16.7 km/h | 3:35/km | 168 bpm | 315 W |
3 | 00:15:18 | 4.65 km | 18.2 km/h | 3:17/km | 170 bpm | 305 W |
4 | 00:07:23 | 1.89 km | 15.4 km/h | 3:53/km | 168 bpm | 292 W |
5 | 00:05:15 | 3.02 km | 34.5 km/h | 1:44/km | 144 bpm | 261 W |