Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 107 bpm |
2 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
3 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 128 bpm |
4 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 131 bpm |
5 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 132 bpm |
6 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 136 bpm |
7 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 138 bpm |
8 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 139 bpm |
9 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 139 bpm |
10 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 139 bpm |
11 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 141 bpm |
12 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 142 bpm |
13 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 142 bpm |
14 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 143 bpm |
15 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 140 bpm |
16 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 141 bpm |
17 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 142 bpm |
18 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 141 bpm |
19 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 134 bpm |
20 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 137 bpm |
21 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 140 bpm |
22 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 147 bpm |
23 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 136 bpm |
24 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 132 bpm |
25 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 143 bpm |
26 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 129 bpm |
27 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 125 bpm |
28 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 130 bpm |
29 | 00:03:05 | 0.94 km | 18.3 km/h | 3:16/km | 119 bpm |