Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 0.99 km | 9.2 km/h | 6:31/km | 152 bpm |
2 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 156 bpm |
3 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 158 bpm |
4 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 152 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 155 bpm |
6 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 155 bpm |
7 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 153 bpm |
8 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 155 bpm |
9 | 00:05:53 | 1 km | 10.1 km/h | 5:56/km | 154 bpm |
10 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 157 bpm |
11 | 00:00:14 | 10.03 km | 99.9 km/h | 0:36/km | 155 bpm |