Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 127 bpm |
2 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 144 bpm |
4 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 146 bpm |
5 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 146 bpm |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 150 bpm |
7 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 154 bpm |
8 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 154 bpm |
9 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
10 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 151 bpm |
11 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 150 bpm |
12 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 149 bpm |
13 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 150 bpm |
14 | 00:04:17 | 0.71 km | 9.9 km/h | 6:03/km | 149 bpm |