Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:12 | 0.04 km | 0.6 km/h | 1:40:0/km | 146 bpm | 309 W |
2 | 00:08:12 | 0.11 km | 0.8 km/h | 1:15:0/km | 154 bpm | 310 W |
3 | 00:08:01 | 0.07 km | 0.5 km/h | 2:0:0/km | 159 bpm | 317 W |
4 | 00:08:13 | 0.1 km | 0.8 km/h | 1:15:0/km | 162 bpm | 317 W |
5 | 00:04:12 | 0.06 km | 0.8 km/h | 1:15:0/km | 155 bpm | 322 W |