Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:27 | 1.17 km | 15.7 km/h | 3:49/km | 110 bpm | 133 W |
2 | 00:04:12 | 0.53 km | 7.6 km/h | 7:53/km | 87 bpm | 143 W |
3 | 00:01:53 | 0.33 km | 10.3 km/h | 5:49/km | 101 bpm | 154 W |
4 | 00:02:57 | 0.73 km | 14.8 km/h | 4:03/km | 108 bpm | 145 W |
5 | 00:02:31 | 0.5 km | 12 km/h | 5:0/km | 101 bpm | 143 W |
6 | 00:01:35 | 0.26 km | 9.9 km/h | 6:03/km | 92 bpm | 131 W |
7 | 00:01:49 | 0.28 km | 9.1 km/h | 6:35/km | 92 bpm | 147 W |
8 | 00:01:09 | 0.26 km | 13.7 km/h | 4:22/km | 115 bpm | 151 W |
9 | 00:00:07 | 0.04 km | 19.2 km/h | 3:07/km | 107 bpm | 182 W |
10 | 00:01:52 | 0.62 km | 19.9 km/h | 3:0/km | 119 bpm | 150 W |
11 | 00:01:20 | 0.48 km | 21.4 km/h | 2:48/km | 128 bpm | 166 W |
12 | 00:01:18 | 0.55 km | 25.4 km/h | 2:21/km | 134 bpm | 190 W |
13 | 00:00:33 | 0.27 km | 28.6 km/h | 2:05/km | 143 bpm | 232 W |
14 | 00:01:08 | 0.59 km | 31.3 km/h | 1:55/km | 147 bpm | 230 W |
15 | 00:00:09 | 0 km | 1.7 km/h | 35:17/km | 141 bpm | 54 W |