Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 157 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 143 bpm |
3 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 146 bpm |
4 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 153 bpm |
5 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 149 bpm |
6 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 147 bpm |
7 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 146 bpm |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 146 bpm |
9 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 145 bpm |
10 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 140 bpm |
11 | 00:01:08 | 10.03 km | 99.9 km/h | 0:36/km | 147 bpm |