Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:10 | 0.07 km | 0.5 km/h | 2:0:0/km | 154 bpm | 311 W |
2 | 00:08:11 | 0.08 km | 0.6 km/h | 1:40:0/km | 156 bpm | 312 W |
3 | 00:08:01 | 0.11 km | 0.8 km/h | 1:15:0/km | 159 bpm | 312 W |
4 | 00:08:03 | 0.12 km | 0.9 km/h | 1:6:40/km | 160 bpm | 310 W |