Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:30 | 13.3 km | 27 km/h | 2:13/km | 116 bpm | 127 W |
2 | 00:05:00 | 2.79 km | 33.4 km/h | 1:47/km | 126 bpm | 150 W |
3 | 00:44:34 | 25.14 km | 33.8 km/h | 1:46/km | 130 bpm | 159 W |
4 | 00:05:00 | 2.79 km | 33.5 km/h | 1:47/km | 128 bpm | 149 W |
5 | 00:06:24 | 3.4 km | 31.8 km/h | 1:53/km | 129 bpm | 168 W |
6 | 00:05:00 | 2.79 km | 33.4 km/h | 1:47/km | 129 bpm | 151 W |
7 | 00:24:33 | 10.13 km | 24.8 km/h | 2:25/km | 115 bpm | 122 W |