Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:42 | 0.01 km | 1 km/h | 1:0:0/km | 154 bpm | 381 W |
2 | 00:00:42 | 0.01 km | 1 km/h | 1:0:0/km | 162 bpm | 384 W |
3 | 00:00:42 | 0.01 km | 0.9 km/h | 1:6:40/km | 167 bpm | 386 W |
4 | 00:00:43 | 0 km | 167 bpm | 383 W | ||
5 | 00:00:50 | 0.01 km | 0.4 km/h | 2:30:0/km | 170 bpm | 383 W |
6 | 00:00:45 | 0.01 km | 0.4 km/h | 2:30:0/km | 174 bpm | 386 W |
7 | 00:05:00 | 0.05 km | 0.6 km/h | 1:40:0/km | 154 bpm | 258 W |
8 | 00:05:00 | 0.05 km | 0.6 km/h | 1:40:0/km | 153 bpm | 256 W |
9 | 00:05:03 | 0.08 km | 0.9 km/h | 1:6:40/km | 153 bpm | 254 W |
10 | 00:05:10 | 0.05 km | 0.6 km/h | 1:40:0/km | 152 bpm | 254 W |