Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:01 | 0.06 km | 0.6 km/h | 1:40:0/km | 154 bpm | 300 W |
2 | 00:05:25 | 0.05 km | 0.6 km/h | 1:40:0/km | 132 bpm | 218 W |
3 | 00:10:03 | 0.17 km | 1 km/h | 1:0:0/km | 140 bpm | 253 W |
4 | 00:10:00 | 0.14 km | 0.8 km/h | 1:15:0/km | 140 bpm | 252 W |