Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:10 | 0.01 km | 0.2 km/h | 5:0:0/km | 154 bpm | 349 W |
2 | 00:02:07 | 0.03 km | 0.7 km/h | 1:25:42/km | 165 bpm | 345 W |
3 | 00:02:03 | 0.04 km | 1.1 km/h | 54:32/km | 167 bpm | 338 W |
4 | 00:05:10 | 0.04 km | 0.5 km/h | 2:0:0/km | 146 bpm | 246 W |
5 | 00:05:08 | 0.04 km | 0.5 km/h | 2:0:0/km | 146 bpm | 245 W |
6 | 00:05:10 | 0.04 km | 0.5 km/h | 2:0:0/km | 144 bpm | 244 W |