Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:51 | 0.9 km | 11.2 km/h | 5:21/km | 127 bpm |
2 | 00:15:46 | 3.23 km | 12.3 km/h | 4:52/km | 143 bpm |
3 | 00:15:12 | 3.23 km | 12.8 km/h | 4:41/km | 145 bpm |
4 | 00:14:20 | 3.13 km | 13.1 km/h | 4:34/km | 149 bpm |
5 | 00:04:05 | 0.89 km | 13.1 km/h | 4:34/km | 141 bpm |