Nachricht schicken

Einheit kommentieren

Trainingseinheit

Werbung deaktivieren

Stophi Mann » Trainingstagebuch

Trainingsdauer: 01:03:06 Std.
Herzfrequenz: 143 / 159 bpm
Distanz: 30.04 km
Geschwindigkeit: 28.6 / 33.1 km/h
Pace: 2:05/km / 1:48/km
Kalorien: 815 kCal
Sportart: Cardio
Bereich: Ausdauertraining
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:18 1.00 km 26.1 km/h 2:17/km 124 bpm
2 00:02:14 1.00 km 26.9 km/h 2:13/km 130 bpm
3 00:02:06 1.00 km 28.6 km/h 2:05/km 134 bpm
4 00:02:03 1.00 km 29.3 km/h 2:02/km 138 bpm
5 00:02:03 1.00 km 29.3 km/h 2:02/km 141 bpm
6 00:02:02 1.00 km 29.3 km/h 2:02/km 141 bpm
7 00:02:02 1.00 km 29.5 km/h 2:02/km 142 bpm
8 00:02:01 1.00 km 29.8 km/h 2:0/km 143 bpm
9 00:02:02 1.00 km 29.5 km/h 2:02/km 145 bpm
10 00:02:02 1.00 km 29.5 km/h 2:02/km 145 bpm
11 00:02:03 1.00 km 29.3 km/h 2:02/km 146 bpm
12 00:02:01 1.00 km 29.8 km/h 2:0/km 147 bpm
13 00:02:01 1.00 km 29.8 km/h 2:0/km 147 bpm
14 00:02:04 1.00 km 29.0 km/h 2:04/km 148 bpm
15 00:02:05 1.00 km 28.8 km/h 2:05/km 146 bpm
16 00:02:04 1.00 km 29.0 km/h 2:04/km 146 bpm
17 00:02:10 1.00 km 27.7 km/h 2:09/km 141 bpm
18 00:02:06 1.00 km 28.6 km/h 2:05/km 139 bpm
19 00:02:05 1.00 km 28.8 km/h 2:05/km 142 bpm
20 00:02:06 1.00 km 28.6 km/h 2:05/km 144 bpm
21 00:02:07 1.00 km 28.4 km/h 2:06/km 146 bpm
22 00:02:09 1.00 km 27.9 km/h 2:09/km 143 bpm
23 00:02:08 1.00 km 28.1 km/h 2:08/km 143 bpm
24 00:02:07 1.00 km 28.4 km/h 2:06/km 141 bpm
25 00:02:05 1.00 km 28.8 km/h 2:05/km 147 bpm
26 00:02:07 1.00 km 28.4 km/h 2:06/km 145 bpm
27 00:02:07 1.00 km 28.4 km/h 2:06/km 149 bpm
28 00:02:05 1.00 km 28.8 km/h 2:05/km 149 bpm
29 00:01:13 0.59 km 28.8 km/h 2:05/km 149 bpm
30 00:02:24 1.00 km 25.0 km/h 2:24/km 150 bpm
31 00:00:56 0.46 km 28.8 km/h 2:05/km 148 bpm