Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:37 | 0.87 km | 11.3 km/h | 5:18/km | 133 bpm |
2 | 00:10:18 | 1.94 km | 11.3 km/h | 5:18/km | 159 bpm |
3 | 00:10:56 | 2.07 km | 11.3 km/h | 5:18/km | 165 bpm |
4 | 00:10:52 | 2.09 km | 11.5 km/h | 5:13/km | 169 bpm |
5 | 00:11:29 | 2.15 km | 11.2 km/h | 5:21/km | 164 bpm |
6 | 00:11:21 | 2.09 km | 11.1 km/h | 5:24/km | 163 bpm |
7 | 00:04:30 | 0.85 km | 11.3 km/h | 5:18/km | 150 bpm |