Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:18 | 2.01 km | 28.1 km/h | 2:08/km | 154 bpm | 276 W |
2 | 00:09:57 | 4.02 km | 24.2 km/h | 2:28/km | 147 bpm | 233 W |
3 | 00:11:24 | 4.65 km | 24.5 km/h | 2:26/km | 142 bpm | 229 W |
4 | 00:10:06 | 4.17 km | 24.8 km/h | 2:25/km | 144 bpm | 223 W |