Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:10 | 0.17 km | 1.1 km/h | 54:32/km | 136 bpm | 231 W |
2 | 00:09:38 | 0.15 km | 1 km/h | 1:0:0/km | 138 bpm | 231 W |
3 | 00:10:49 | 0.18 km | 1 km/h | 1:0:0/km | 134 bpm | 226 W |
4 | 00:10:38 | 0.15 km | 0.8 km/h | 1:15:0/km | 138 bpm | 231 W |
5 | 00:12:07 | 0.26 km | 1.3 km/h | 46:09/km | 142 bpm | 239 W |