Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:48 | 0.03 km | 2 km/h | 30:0/km | 169 bpm | 374 W |
2 | 00:00:43 | 0.03 km | 2.9 km/h | 20:41/km | 166 bpm | 367 W |
3 | 00:00:44 | 0.01 km | 0.7 km/h | 1:25:42/km | 164 bpm | 358 W |
4 | 00:00:48 | 0.01 km | 0.6 km/h | 1:40:0/km | 171 bpm | 383 W |
5 | 00:00:48 | 0 km | 174 bpm | 376 W | ||
6 | 00:00:45 | 0.03 km | 2.7 km/h | 22:13/km | 176 bpm | 370 W |
7 | 00:00:48 | 0.01 km | 0.6 km/h | 1:40:0/km | 173 bpm | 370 W |
8 | 00:00:46 | 0 km | 175 bpm | 375 W | ||
9 | 00:00:43 | 0.01 km | 0.7 km/h | 1:25:42/km | 163 bpm | 367 W |
10 | 00:00:44 | 0 km | 167 bpm | 371 W | ||
11 | 00:00:45 | 0.02 km | 1.4 km/h | 42:51/km | 168 bpm | 368 W |
12 | 00:00:46 | 0.01 km | 0.7 km/h | 1:25:42/km | 167 bpm | 366 W |
13 | 00:00:44 | 0.01 km | 0.9 km/h | 1:6:40/km | 170 bpm | 378 W |
14 | 00:00:45 | 0.03 km | 2.7 km/h | 22:13/km | 173 bpm | 382 W |
15 | 00:00:46 | 0.01 km | 0.7 km/h | 1:25:42/km | 174 bpm | 379 W |
16 | 00:00:44 | 0.02 km | 1.4 km/h | 42:51/km | 174 bpm | 375 W |