Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:11 | 0.03 km | 0.5 km/h | 2:0:0/km | 148 bpm | 270 W |
2 | 00:09:32 | 0.14 km | 0.9 km/h | 1:6:40/km | 146 bpm | 245 W |
3 | 00:10:00 | 0.15 km | 0.9 km/h | 1:6:40/km | 148 bpm | 244 W |
4 | 00:11:28 | 0.12 km | 0.6 km/h | 1:40:0/km | 147 bpm | 248 W |