Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:03:51 | 29.41 km | 29.4 km/h | 2:02/km | 122 bpm |
2 | 00:04:05 | 2.76 km | 40.4 km/h | 1:29/km | 156 bpm |
3 | 00:03:53 | 1.5 km | 23.1 km/h | 2:35/km | 129 bpm |
4 | 00:04:00 | 2.74 km | 41.1 km/h | 1:27/km | 158 bpm |
5 | 00:04:00 | 1.47 km | 22 km/h | 2:43/km | 134 bpm |
6 | 00:04:00 | 2.7 km | 40.6 km/h | 1:28/km | 160 bpm |
7 | 00:03:59 | 1.49 km | 22.3 km/h | 2:41/km | 134 bpm |
8 | 00:04:00 | 2.71 km | 40.5 km/h | 1:28/km | 160 bpm |
9 | 00:03:59 | 1.49 km | 22.4 km/h | 2:40/km | 136 bpm |
10 | 00:03:59 | 2.7 km | 40.5 km/h | 1:28/km | 160 bpm |
11 | 00:05:00 | 1.86 km | 22.3 km/h | 2:41/km | 133 bpm |
12 | 00:04:00 | 2.71 km | 40.6 km/h | 1:28/km | 161 bpm |
13 | 00:04:59 | 1.95 km | 23.4 km/h | 2:33/km | 135 bpm |
14 | 00:03:59 | 2.7 km | 40.6 km/h | 1:28/km | 160 bpm |
15 | 00:51:00 | 22.54 km | 26.5 km/h | 2:15/km | 130 bpm |