Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:01 | 4.98 km | 19.9 km/h | 3:0/km | 103 bpm | 92 W |
2 | 00:05:05 | 1.97 km | 23.2 km/h | 2:35/km | 121 bpm | 148 W |
3 | 00:04:54 | 2.05 km | 25 km/h | 2:24/km | 123 bpm | 146 W |
4 | 00:05:01 | 2.36 km | 28.2 km/h | 2:07/km | 125 bpm | 133 W |
5 | 00:04:58 | 2.51 km | 30.2 km/h | 1:59/km | 129 bpm | 130 W |
6 | 01:07:18 | 26.23 km | 27.6 km/h | 2:10/km | 128 bpm | 137 W |