Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:45 | 0.1 km | 0.7 km/h | 1:25:42/km | 137 bpm | 231 W |
2 | 00:08:49 | 0.1 km | 0.7 km/h | 1:25:42/km | 139 bpm | 225 W |
3 | 00:07:59 | 0.08 km | 0.6 km/h | 1:40:0/km | 136 bpm | 228 W |
4 | 00:08:04 | 0.05 km | 0.3 km/h | 3:20:0/km | 138 bpm | 230 W |
5 | 00:12:03 | 0.15 km | 0.8 km/h | 1:15:0/km | 147 bpm | 241 W |