Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:31 | 0.11 km | 0.6 km/h | 1:40:0/km | 144 bpm | 246 W |
2 | 00:10:01 | 0.11 km | 0.6 km/h | 1:40:0/km | 143 bpm | 240 W |
3 | 00:10:08 | 0.14 km | 0.8 km/h | 1:15:0/km | 146 bpm | 250 W |
4 | 00:04:10 | 0.03 km | 0.5 km/h | 2:0:0/km | 146 bpm | 280 W |