Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:04:19 | 0.06 km | 0.8 km/h | 1:15:0/km | 154 bpm | 277 W |
2 | 00:10:02 | 0.1 km | 0.6 km/h | 1:40:0/km | 150 bpm | 251 W |
3 | 00:10:03 | 0.16 km | 1 km/h | 1:0:0/km | 146 bpm | 240 W |
4 | 00:09:53 | 0.15 km | 0.9 km/h | 1:6:40/km | 151 bpm | 244 W |