Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:46 | 0.9 km | 11.4 km/h | 5:15/km | 143 bpm |
2 | 00:16:21 | 3.18 km | 11.7 km/h | 5:07/km | 152 bpm |
3 | 00:15:52 | 3.18 km | 12 km/h | 5:0/km | 157 bpm |
4 | 00:15:53 | 3.2 km | 12.1 km/h | 4:57/km | 155 bpm |
5 | 00:04:18 | 0.83 km | 11.6 km/h | 5:10/km | 152 bpm |