Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:48 | 0.92 km | 11.5 km/h | 5:13/km | 138 bpm |
2 | 00:16:33 | 3.16 km | 11.4 km/h | 5:15/km | 153 bpm |
3 | 00:16:02 | 3.16 km | 11.8 km/h | 5:05/km | 158 bpm |
4 | 00:15:24 | 3.21 km | 12.5 km/h | 4:48/km | 164 bpm |
5 | 00:04:12 | 0.82 km | 11.7 km/h | 5:07/km | 154 bpm |