Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 137 bpm |
2 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 148 bpm |
3 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 146 bpm |
4 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 146 bpm |
5 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 146 bpm |
6 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 150 bpm |
7 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 152 bpm |
8 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 156 bpm |
9 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 159 bpm |
10 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 157 bpm |
11 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 157 bpm |
12 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 169 bpm |
13 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 169 bpm |
14 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 171 bpm |
15 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 160 bpm |
16 | 00:04:17 | 0.88 km | 12.3 km/h | 4:52/km | 148 bpm |