Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:58:29 | 5.86 km | 3 km/h | 20:0/km | 126 bpm |
2 | 00:12:21 | 1.59 km | 7.7 km/h | 7:47/km | 117 bpm |
3 | 00:46:39 | 2.11 km | 2.7 km/h | 22:13/km | 140 bpm |
4 | 00:11:49 | 1.78 km | 9 km/h | 6:40/km | 134 bpm |
5 | 00:36:45 | 1.76 km | 2.9 km/h | 20:41/km | 141 bpm |
6 | 00:26:24 | 5.25 km | 11.9 km/h | 5:02/km | 124 bpm |