Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:56 | 0.88 km | 10.7 km/h | 5:36/km | 134 bpm |
2 | 00:20:59 | 3.99 km | 11.4 km/h | 5:15/km | 155 bpm |
3 | 00:24:39 | 4.67 km | 11.4 km/h | 5:15/km | 162 bpm |
4 | 00:04:19 | 0.87 km | 12.1 km/h | 4:57/km | 156 bpm |