Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:47 | 0.9 km | 11.2 km/h | 5:21/km | 134 bpm |
2 | 00:21:18 | 3.87 km | 10.9 km/h | 5:30/km | 155 bpm |
3 | 00:19:54 | 3.86 km | 11.6 km/h | 5:10/km | 160 bpm |
4 | 00:04:18 | 0.9 km | 12.5 km/h | 4:48/km | 153 bpm |