Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:02 | 1 km | 7.5 km/h | 8:0/km | 120 bpm |
2 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 137 bpm |
3 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 134 bpm |
4 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 130 bpm |
5 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
6 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
7 | 00:04:57 | 6.62 km | 80 km/h | 0:45/km | 133 bpm |