Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:20 | 0.5 km | 9 km/h | 6:40/km | 147 bpm |
2 | 00:03:00 | 0.3 km | 5.9 km/h | 10:10/km | 144 bpm |
3 | 00:02:55 | 0.5 km | 10.2 km/h | 5:52/km | 157 bpm |
4 | 00:03:00 | 0.3 km | 6 km/h | 10:0/km | 147 bpm |
5 | 00:03:14 | 0.5 km | 9.3 km/h | 6:27/km | 160 bpm |
6 | 00:03:00 | 0.31 km | 6.2 km/h | 9:40/km | 146 bpm |
7 | 00:03:16 | 0.5 km | 9.2 km/h | 6:31/km | 160 bpm |
8 | 00:03:00 | 0.28 km | 5.5 km/h | 10:54/km | 149 bpm |
9 | 00:03:18 | 0.5 km | 9.1 km/h | 6:35/km | 156 bpm |
10 | 00:03:00 | 0.28 km | 5.6 km/h | 10:42/km | 152 bpm |
11 | 00:03:09 | 0.5 km | 9.5 km/h | 6:18/km | 156 bpm |
12 | 00:03:00 | 0.27 km | 5.5 km/h | 10:54/km | 148 bpm |
13 | 00:00:01 | 0 km | 6.5 km/h | 9:13/km | 151 bpm |