Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:43 | 1 km | 7.7 km/h | 7:47/km | 125 bpm |
2 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 138 bpm |
3 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 138 bpm |
4 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 128 bpm |
5 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 138 bpm |
6 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 139 bpm |
7 | 00:02:54 | 6.33 km | 99.9 km/h | 0:36/km | 134 bpm |