Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:10:00 | 1.28 km | 7.7 km/h | 7:47/km | 137 bpm |
2 | 00:03:45 | 0.80 km | 12.8 km/h | 4:41/km | 175 bpm |
3 | 00:02:00 | 0.17 km | 5.1 km/h | 11:45/km | 152 bpm |
4 | 00:03:56 | 0.80 km | 12.2 km/h | 4:55/km | 176 bpm |
5 | 00:02:00 | 0.15 km | 4.6 km/h | 13:02/km | 157 bpm |
6 | 00:04:00 | 0.80 km | 12.0 km/h | 5:0/km | 179 bpm |
7 | 00:02:00 | 0.16 km | 4.8 km/h | 12:30/km | 155 bpm |
8 | 00:03:55 | 0.80 km | 12.2 km/h | 4:55/km | 176 bpm |
9 | 00:02:00 | 0.15 km | 4.6 km/h | 13:02/km | 157 bpm |
10 | 00:04:23 | 0.80 km | 11.0 km/h | 5:27/km | 177 bpm |
11 | 00:02:00 | 0.16 km | 4.7 km/h | 12:45/km | 156 bpm |
12 | 00:04:22 | 0.80 km | 11.0 km/h | 5:27/km | 174 bpm |
13 | 00:02:00 | 0.15 km | 4.5 km/h | 13:20/km | 156 bpm |
14 | 00:04:09 | 0.80 km | 11.5 km/h | 5:13/km | 178 bpm |
15 | 00:02:00 | 0.15 km | 4.5 km/h | 13:20/km | 156 bpm |
16 | 00:10:00 | 1.01 km | 6.0 km/h | 10:0/km | 151 bpm |