Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:45 | 0.91 km | 11.5 km/h | 5:13/km | 147 bpm |
2 | 00:18:20 | 3.66 km | 12 km/h | 5:0/km | 150 bpm |
3 | 00:17:49 | 3.74 km | 12.6 km/h | 4:45/km | 151 bpm |
4 | 00:18:14 | 3.88 km | 12.8 km/h | 4:41/km | 149 bpm |
5 | 00:03:32 | 0.8 km | 13.5 km/h | 4:26/km | 147 bpm |