Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:17 | 2.02 km | 13 km/h | 4:36/km | 142 bpm |
2 | 00:04:28 | 0.93 km | 12.5 km/h | 4:48/km | 146 bpm |
3 | 00:04:34 | 0.94 km | 12.3 km/h | 4:52/km | 146 bpm |
4 | 00:04:19 | 0.94 km | 13.1 km/h | 4:34/km | 168 bpm |
5 | 00:04:26 | 0.91 km | 12.4 km/h | 4:50/km | 144 bpm |
6 | 00:04:13 | 0.94 km | 13.3 km/h | 4:30/km | 173 bpm |
7 | 00:04:24 | 0.93 km | 12.7 km/h | 4:43/km | 146 bpm |
8 | 00:04:16 | 0.93 km | 13.1 km/h | 4:34/km | 173 bpm |
9 | 00:04:23 | 0.92 km | 12.7 km/h | 4:43/km | 147 bpm |
10 | 00:04:14 | 0.93 km | 13.2 km/h | 4:32/km | 173 bpm |
11 | 00:04:22 | 0.93 km | 12.8 km/h | 4:41/km | 147 bpm |
12 | 00:04:13 | 0.93 km | 13.3 km/h | 4:30/km | 173 bpm |
13 | 00:04:26 | 0.92 km | 12.5 km/h | 4:48/km | 146 bpm |
14 | 00:04:10 | 0.93 km | 13.4 km/h | 4:28/km | 173 bpm |
15 | 00:04:09 | 0.92 km | 13.3 km/h | 4:30/km | 151 bpm |
16 | 00:09:14 | 1.96 km | 12.7 km/h | 4:43/km | 139 bpm |