Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 125 bpm |
2 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 147 bpm |
3 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 158 bpm |
4 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 175 bpm |
5 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 181 bpm |
6 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 160 bpm |
7 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 156 bpm |
8 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 156 bpm |
9 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 161 bpm |
10 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 161 bpm |
11 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 158 bpm |
12 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 159 bpm |
13 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 157 bpm |
14 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 156 bpm |
15 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 153 bpm |
16 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 152 bpm |
17 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 154 bpm |
18 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
19 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 158 bpm |
20 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 157 bpm |
21 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 161 bpm |
22 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 158 bpm |
23 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 161 bpm |
24 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 160 bpm |
25 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 160 bpm |
26 | 00:01:13 | 0.29 km | 14.3 km/h | 4:11/km | 161 bpm |