Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 05:53:41 | 207.69 km | 35.2 km/h | 1:42/km | 160 bpm | 226 W |
2 | 00:03:30 | 2.34 km | 40.1 km/h | 1:29/km | 171 bpm | 292 W |
3 | 00:04:05 | 2.4 km | 35.2 km/h | 1:42/km | 164 bpm | 222 W |
4 | 01:27:22 | 49.79 km | 34.2 km/h | 1:45/km | 157 bpm | 211 W |
5 | 00:06:00 | 3.55 km | 35.5 km/h | 1:41/km | 162 bpm | 236 W |