Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:54 | 5.95 km | 30 km/h | 2:0/km | 155 bpm | 285 W |
2 | 00:09:16 | 3.57 km | 23.1 km/h | 2:35/km | 154 bpm | 279 W |
3 | 00:11:28 | 5.69 km | 29.8 km/h | 2:0/km | 144 bpm | 241 W |
4 | 00:05:18 | 1.74 km | 19.7 km/h | 3:02/km | 180 bpm | 374 W |
5 | 00:00:44 | 0.27 km | 22.3 km/h | 2:41/km | 180 bpm | 370 W |