Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:41 | 5.07 km | 24 km/h | 2:30/km | 104 bpm | 128 W |
2 | 00:08:39 | 4.14 km | 28.7 km/h | 2:05/km | 136 bpm | 154 W |
3 | 00:03:48 | 1.23 km | 19.4 km/h | 3:05/km | 119 bpm | 133 W |
4 | 00:07:44 | 1.08 km | 8.4 km/h | 7:08/km | 127 bpm | 161 W |
5 | 00:01:06 | 0.25 km | 13.7 km/h | 4:22/km | 108 bpm | 79 W |