Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 131 bpm |
2 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 143 bpm |
3 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 139 bpm |
4 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 139 bpm |
5 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 142 bpm |
6 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 142 bpm |
7 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 141 bpm |
8 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 140 bpm |
9 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 141 bpm |
10 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
11 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 142 bpm |
12 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 141 bpm |
13 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
14 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 141 bpm |
15 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 140 bpm |
16 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 137 bpm |
17 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 138 bpm |
18 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 144 bpm |
19 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 150 bpm |
20 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
21 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 132 bpm |
22 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 135 bpm |
23 | 00:00:37 | 0.13 km | 12.9 km/h | 4:39/km | 134 bpm |