Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:00:42 | 0.45 km | 38.4 km/h | 1:33/km | 155 bpm | 445 W |
2 | 00:00:42 | 0.44 km | 38.1 km/h | 1:34/km | 165 bpm | 418 W |
3 | 00:00:42 | 0.45 km | 38.3 km/h | 1:33/km | 169 bpm | 432 W |
4 | 00:00:45 | 0.5 km | 39.9 km/h | 1:30/km | 173 bpm | 416 W |
5 | 00:00:45 | 0.46 km | 36.9 km/h | 1:37/km | 165 bpm | 405 W |
6 | 00:00:46 | 0.46 km | 35.7 km/h | 1:40/km | 162 bpm | 387 W |
7 | 00:10:04 | 6.2 km | 37 km/h | 1:37/km | 154 bpm | 269 W |
8 | 00:09:44 | 5.75 km | 35.4 km/h | 1:41/km | 146 bpm | 246 W |