Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (19)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:00:28 | 0.34 km | 44.3 km/h | 1:21/km | 162 bpm | 425 W |
2 | 00:00:44 | 0.54 km | 43.8 km/h | 1:22/km | 162 bpm | 424 W |
3 | 00:00:38 | 0.45 km | 42.3 km/h | 1:25/km | 174 bpm | 414 W |
4 | 00:00:43 | 0.44 km | 37 km/h | 1:37/km | 174 bpm | 424 W |
5 | 00:00:42 | 0.52 km | 44.3 km/h | 1:21/km | 175 bpm | 440 W |
6 | 00:00:48 | 0.49 km | 36.7 km/h | 1:38/km | 161 bpm | 449 W |
7 | 00:00:45 | 0.46 km | 36.6 km/h | 1:38/km | 169 bpm | 409 W |
8 | 00:00:43 | 0.39 km | 32.6 km/h | 1:50/km | 167 bpm | 411 W |
9 | 00:01:05 | 0.6 km | 33.1 km/h | 1:48/km | 171 bpm | 432 W |
10 | 00:00:46 | 0.49 km | 38.5 km/h | 1:33/km | 162 bpm | 404 W |
11 | 00:00:41 | 0.44 km | 38.2 km/h | 1:34/km | 168 bpm | 414 W |
12 | 00:00:41 | 0.41 km | 36.4 km/h | 1:38/km | 167 bpm | 429 W |
13 | 00:00:46 | 0.45 km | 35.6 km/h | 1:41/km | 171 bpm | 424 W |
14 | 00:00:44 | 0.47 km | 38.7 km/h | 1:33/km | 172 bpm | 423 W |
15 | 00:00:44 | 0.42 km | 34.7 km/h | 1:43/km | 168 bpm | 405 W |
16 | 00:05:01 | 3.06 km | 36.6 km/h | 1:38/km | 152 bpm | 275 W |
17 | 00:05:20 | 3.07 km | 34.5 km/h | 1:44/km | 148 bpm | 268 W |
18 | 00:05:20 | 2.64 km | 29.7 km/h | 2:01/km | 147 bpm | 264 W |
19 | 00:06:05 | 2.31 km | 22.8 km/h | 2:37/km | 128 bpm | 194 W |