Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:05 | 1 km | 4.3 km/h | 13:57/km | 91 bpm |
2 | 00:13:01 | 1 km | 4.6 km/h | 13:02/km | 92 bpm |
3 | 00:15:11 | 1 km | 4 km/h | 15:0/km | 93 bpm |
4 | 00:34:16 | 1 km | 1.8 km/h | 33:20/km | 78 bpm |
5 | 00:16:56 | 1 km | 3.5 km/h | 17:08/km | 78 bpm |
6 | 00:13:08 | 1 km | 4.6 km/h | 13:02/km | 78 bpm |
7 | 02:51:16 | 1 km | 0.4 km/h | 2:30:0/km | 80 bpm |
8 | 01:34:49 | 1 km | 0.6 km/h | 1:40:0/km | 87 bpm |
9 | 00:17:33 | 1 km | 3.4 km/h | 17:38/km | 109 bpm |
10 | 00:11:00 | 0.62 km | 3.5 km/h | 17:08/km | 105 bpm |