Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:04 | 1 km | 3.3 km/h | 18:10/km | 92 bpm |
2 | 00:17:39 | 1 km | 3.4 km/h | 17:38/km | 90 bpm |
3 | 00:19:30 | 1 km | 3.1 km/h | 19:21/km | 114 bpm |
4 | 00:57:54 | 1 km | 1 km/h | 1:0:0/km | 75 bpm |
5 | 00:14:38 | 1 km | 4.1 km/h | 14:38/km | 91 bpm |
6 | 00:13:50 | 1 km | 4.3 km/h | 13:57/km | 86 bpm |
7 | 00:20:18 | 1 km | 3 km/h | 20:0/km | 113 bpm |
8 | 00:23:10 | 1 km | 2.6 km/h | 23:04/km | 108 bpm |
9 | 00:13:18 | 1 km | 4.5 km/h | 13:20/km | 104 bpm |
10 | 00:23:29 | 1 km | 2.5 km/h | 24:0/km | 110 bpm |
11 | 00:15:09 | 0.82 km | 3.4 km/h | 17:38/km | 110 bpm |