Trainingseinheit
- Zusammenfassung
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- Intervalle (6)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 135 bpm | 292 W |
2 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 151 bpm | 308 W |
3 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 153 bpm | 288 W |
4 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 157 bpm | 314 W |
5 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 161 bpm | 312 W |
6 | 00:04:40 | 0.82 km | 10.1 km/h | 5:56/km | 163 bpm |