Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:39:37 | 31.74 km | 48.1 km/h | 1:14/km | 160 bpm |
2 | 01:17:28 | 17.87 km | 13.8 km/h | 4:20/km | 176 bpm |
3 | 00:45:34 | 37.2 km | 49 km/h | 1:13/km | 155 bpm |
4 | 01:16:50 | 35.08 km | 27.4 km/h | 2:11/km | 171 bpm |
5 | 00:26:19 | 19.6 km | 44.7 km/h | 1:20/km | 154 bpm |
6 | 00:53:52 | 11.39 km | 12.7 km/h | 4:43/km | 141 bpm |