Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 142 bpm |
2 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 140 bpm |
3 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 144 bpm |
4 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 152 bpm |
5 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 151 bpm |
6 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 147 bpm |
7 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 142 bpm |
8 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 143 bpm |
9 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 138 bpm |
10 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 137 bpm |
11 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 138 bpm |
12 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 136 bpm |
13 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 134 bpm |
14 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 135 bpm |
15 | 00:00:06 | 0.01 km | 7.2 km/h | 8:20/km | 132 bpm |